The Arnold-Sports Festival March 1-4, 2012

Find TheFugitive at the Arnold and WIN Gamma products and gear.

The first ten people to find me on Friday and Saturday will win a product of their choice, first come first serve.

http://www.arnoldsportsfestival.com/

UFC 143 Diaz-vs-Condit 02-04-12

http://www.ufc.com/

Gamma Labs current Gamma-O V2 promotion

Gamma Labs current promotion at BodyBuilding.com.

Sign-up and win a free bottle of Gamma-0 V2

http://forum.bodybuilding.com/showthread.php?t=141774761&p=821860751#post821860751

Gamma Labs-Gamma O V2, Available now!

UFC on FOX-Evans-vs-Davis 01-28-12 8pm

I feel sorry for Bisping tonight!


http://www.ufc.com/

Pterostilbene

• What is pTeroPure Pterostilbene?
  Like resveratrol, pterostilbene (tero-STILL-bean) belongs to a class of compounds called phytoalexins, which are naturally produced by plants when under attack by pathogens such as bacteria or fungi. Pterostilbene and resveratrol have very similar pharmacologic properties, however pterostilbene has several key advantages over resveratrol. Pterostilbene is one of several stilbenes found in certain berries (e.g., blueberries, cranberries, sparkleberries, lingonberries, and grapes), thus, consumption of these small fruits may help improve health.
  
  
• Benefits
• 
  
  • Strong antioxidant activity
    
  • May have anti-aging properties
    
  • Published anti-inflammatory activity in vitro
    Supports memory improvement and enhanced mental focus
  • May help support against oxidative stress
    
  • Mimics calorie restriction in vitro
    
  • Supports heart health
    
  • May be used to help maintain healthy cholesterol levels already within
    normal ranges
    
  • Orally active and may work to stabilize plasma glucose levels in some
    animals
    
  • Potential immune supporter
    
  • Promotes health of neurons
    
  • Calmative and may support mood and simple nervous tension
    
    
    I'll be running Pterostilbene (Swanson) for 60 days at 50mg once a day. A full review will follow.
    
  
  

QUEST protein bar review

Lemon Cream Pie-Cinnamon Roll-Apple Pie and Vanilla Almond Crunch.

Click on link below.

http://forum.bodybuilding.com/showthread.php?t=141506601

UFC Guillard-vs-Miller-Friday Jan 20, Free on FX

Card looks decent

http://www.ufc.com/event/UFCFX1#/fight

UFC 142 Aldo-vs-Mendes Live in Rio

http://www.ufc.com/event/UFC142#/fight

Possibly, the finest yogurt ever created!

Click on link below

http://forum.bodybuilding.com/showthread.php?t=141219831&p=810780721#post810780721

Prunes #1 Superfood

A study conducted by researchers from Tufts University in Boston ranked prunes, or dried plums, as #1 food in terms of antioxidant capacity. Using a laboratory analysis called ORAC (Oxygen Radical Absorbency Capacity), the researchers found that prunes had more than twice the antioxidant capacity of other high ranking foods such as blueberries and raisins. With a score of 5770 ORAC units per 100 grams, the antioxidant power of prunes also topped that of fresh plums, which scored 949 on the ORAC scale. Antioxidants are compounds that help protect cells from damage caused by free radicals, unstable molecules that result from normal cell metabolism, smoking, pollution and UV irradiation. Research suggests that excess free radicals may contribute to pre-mature aging and fighting certain types of cancer.

Much of the antioxidant power of prunes can be attributed to the high levels of hydroxycinnamic acids (types of phenolic compounds) they contain. The hydroxycinnamic acids present in prunes include neochlorogenic and chlorogenic acids, both of which appear to be highly effective at scavenging free radicals. In addition to hydroxycinnamic acids, prunes and plums are rich in anthocyanins, flavonoid pigments with strong antioxidant properties.

Who can benefit? everyone...

>Powerful Antioxidant Potential

>Support Blood Pressure/Cholesterol and Bone Health

>Excellent Source of Fiber

>Maintain Healthy Weight

>Maintain Healthy Skin and Hair

>Stomach and intestinal Support

>Reduce Inflammation 


I'm currently on an eight week cut and plan to use Prunes for the entire eight weeks. Update coming in seven weeks! 

Zach Makovsky Joins Team Gamma

Fortified Nutrition-FortiFX Chocolate Deluxe Baked Protein Bar Review

Click on link below

http://forum.bodybuilding.com/showthread.php?t=141101211&p=808460171#post808460171

Gamma-O-V2 profile released