TheFugitive

TheFugitive

Saturday, March 31, 2012

Friday, March 30, 2012

Al Iaquinta-vs-Myles Jury


Tonights episode of The Ultimate Fighter featured Al Iaquinta-vs-Myles Jury. It took three rounds for Team Blue (Faber) to get their first victory of the season. Team Red (Cruz) leads 2-1. Jury took a shot to the forehead late in the second round that hurt his chances in the final round. Iaquinta opened up the third round on a mission to end it early, Jury held his ground but couldn't do enough to pull out the victory. If Team Blue is relying on Iaquinta to bring them to the promised land, it's gonna be a long season.

Popcorn, packed with antioxidants




Click on link below


Fighting solves everything


More with Brittney


Thursday, March 29, 2012

The RACK

      


Best $99.00 dollars I ever spent (serious) The Rack provides one hell of a workout, your chest, triceps and abs will thank you. By incorporating The RACK into my workout program over the past few months, my triceps and abs have more definition than ever.


Tuesday, March 27, 2012

A perfect bagel can exist


Natural Ovens bagels are not only beneficial for breakfast. I highly recommend them pre or post workout.


Taste: 8.5/10


Profile: 9.5/10

Monday, March 26, 2012

One Hundred Push Ups in 6 weeks


With summer right around the corner, this program will allow you to get into decent shape in 6 weeks. 

The key to this program is consistency, stick with it and you will definitely see results. Pushups will help build a solid foundation and get your entire upper body in shape. 

Pushups push the body towards physical exertion. In addition to building strength, they force the heart to work harder and the blood to pump faster. This increases metabolism and helps your burn more calories. The benefit of the pushup is still felt hours after the exercise is done.


                                                              http://hundredpushups.com/


                                       Week-1.    http://hundredpushups.com/week1.html

                                       Week 2.     http://hundredpushups.com/week2.html

                                       Week 3.     http://hundredpushups.com/week3.html

                                       Week 4.     http://hundredpushups.com/week4.html

                                       Week 5.     http://hundredpushups.com/week5.html

                                       Week 6.     http://hundredpushups.com/week6.html

                                       Final Test.   http://hundredpushups.com/finaltest.html

Sunday, March 25, 2012

IRON MAIDEN En Vivo 03-26-12


  Iron Maiden's "EN VIVO" will hit shelves tomorrow in the USA

Japan and the rest of the world on 03-28-12

A limited edition CD, LP and DVD will also be available.











Gamma's Labs G-Stack









                                 




                          Gamma Labs G-Stack promo winner's powered at Bodybuilding.com


                               http://forum.bodybuilding.com/showthread.php?t=143275143                                                   



                                                                  1. metalmullisha

                                                                  2. SwolenOne

                                                                  3. nekkidbear


Saturday, March 24, 2012

Justin Lawrence "Rocks" Cristiano Marcello

An early prediction, Justin wins it all

Justin Lawrence made it look fairly easy against opponent Cristiano Marcello last night on The Ultimate Fighter. Marcello appeared to be the most experienced fighter of this years bunch. The 34yr old Jiu-Jitsu specialist had no answer for the punishing blows Lawrence dished out. KIDD KO advances to the second round and clearly looks to be the most dominant fighter this season.

Friday, March 23, 2012

Tour de Cure 2012

Gamma Labs and Mike DeStefano team up for the 2012 Tour de Cure




Mike will be participating in his 5th annual Tour de Cure ride on April 21st.

Team DeStefano raised over $11,000 this year for ADA.
  
For more info on the 2012 Tour de Cure, click on link below.


video


                             http://tour.diabetes.org/site/PageServer?pagename=TC_homepage

Wednesday, March 21, 2012

Gamma-O V2, getting high marks!

Click on link below to view BB.com store reviews

http://reviews.bodybuilding.com/Gamma_Labs/GammaO/All_Reviews

Crux-360 The Ultimate iPad Keyboard & Case


Not to get off topic again, but the Crux-360 is coming May 12th



Click on link below for more info and images.

http://www.engadget.com/2012/03/21/crux360-new-ipad/?utm_source=twitterfeed&utm_medium=twitter



Direct TV now offers live TV on iPad


                          http://www.directv.com/DTVAPP/content/technology/mobile_apps/ipad

It's official, Peyton is Denver's new QB


The NFL slams the New Orleans Saints coaching staff.


Saints coach Sean Payton has been suspended for one year, former defensive coordinator Gregg Williams was suspended indefinitely, general manager Mickey Loomis was suspended for the first eight regular-season games, the team was fined $500,000 and lost two second-round draft picks (one in 2012 and '13) as a result of a bounty program conducted by the team during the 2009-11 seasons that targeted opposing players.
Saints assistant coach Joe Vitt also was suspended six games and fined $100,000. The NFL said in its statement that the suspensions for Payton, Loomis and Vitt are without pay.
Payton's suspension is effective April 1. Commissioner Roger Goodell will meet with Williams after the 
2012 season and determine the coach's status.


Hopefully the entire coaching staff gets perma banned.

Monday, March 19, 2012

Creatine showing some positive signs

Most people consider creatine to be a dangerous steroid used by bodybuilders and athletes looking to pack on muscle. Creatine is one of the most studied sport supplements today. Thousands of studies have been performed over the past 25 years with minimal side effects or safety issues.

Creatine got a bad rap in the mid 90's when the MLB started cracking down on the use of steroids, numerous baseball player's tested positive for steroids and tried blaming their results on creatine. This is one of the reasons why creatine is so misunderstood.

Creatine is a nitrogenous organic acid that occurs naturally in vertebrates and helps to supply energy to all cells in the body, primarily muscle. This is achieved by increasing the formation of adenosine triphosphate (ATP) Creatine is produced in the human body from amino acids primarily in the liver and kidneys. It is transported in the blood for use by muscles. Approximatlely 95% of the humans body's total creatine is located in the skeletal muscle.

Creatine is mainly found in red meat and fish. However, much of it is destroyed by cooking. It's also
made naturally in the body from L-arginine, L-glycine and L-methionine, amino acids that are principally found in animal protein. Vegetarians have very low levels of creatine and tend to supplement with it daily.

Recent studies have shown creatine to boost brain performance. Researchers believe creatine can improve memory, focus and some believe it may help fight alzheimer's. More studies need to be performed before anyone can be certain.

The future of creatine looks very bright. Alzheimer's patients, children suffering from neuromuscular disorders, multiple sclerosis, congestive heart failure patients, bone density due to aging, surgical recovery, vegetarians and even some cases of depression have found creatine to be safe and effective. These are just a few of the latest breakthroughs due to creatine.


-TheFugitive.



Gamma Labs PTF-2-GO now available.

                                         PTF-2-GO now available at Bodybuilding.com for 25.99

Click on link below to purchase PTF-2-GO at BB.com


http://www.bodybuilding.com/store/gamma-labs/ptf-to-go.html

Gamma Labs current G-Stack promo at BB.com

Checkout our latest promo, Powered on Bodybuilding.com


Click on link below 
http://forum.bodybuilding.com/showthread.php?t=143275143&p=850827393#post850827393

Sunday, March 18, 2012

The Results are in


Our Gamma-O V2 Winner's

1st. Place-Darren Dugan
2nd. Place-RoadPigJohn
3rd. Place-LIFTthyPAIN

Congrats guys, thanks for all the hard work.

Saturday, March 17, 2012

Final thought's with Gamma-O V2


RoadPigJohn's Final Gamma-O Review

For starters Gamma-O natural test booster is an outstanding product, because I run a log a few months ago about another test booster and Gamma-O is by far better in terms of results and using the same quantity of capsules per serving a day. The product by itself is fantastic; my gains in strength exceed my expectations as you can see in my log and videos. Another particular change I noticed was how lean I started to look while on Gamma-O thanks to its CLA component. Libido increased in a dramatic change.

I would defiantly recommend it to power athlete looking to overcome old lifting records, because this is the product designed to maximize your potential.

If you are preparing for competition Gamma-O is a must have product to size up your gains and start unleashing the raw power inside you.


I’ll give it 10 out of 10

You can check the same review at the bodybuilding.com store.



Darren Dugan's Final Review

Benefits:

Libido Increase - Spiked after the first few days and seemed to settle down a little after 2 weeks. Overall probably a ~25% increase for me.
Sleep Improvement - After a few days, saw a definite improvement in my ability to fall asleep, stay asleep, and to sleep deeply. Quality seemed to wane in the last week but, still improved. Could have easily been some stress factors in that last week that hurt my sleep though (girl troubles). During the 4 week course, I will say a solid ~40% improvement on sleep.


Strength Increase - Squats improved a bit as was seen in video 2 despite not focusing on them at all during the log. Bench press was definitely improved as the reps required in my program flew up with ease. Hard to tell with deads because it's such a strenuous exercise that it's hard to judge where I'm at without going for a 1RM. However, I did get all my required reps in my current deadlift program so, Gamma-O definitely didn't hurt them.

Overall I'd give it an 8.5. It definitely helped me in all the ways described above with no side effects. The only down side to this product I can think of is that it is fairly expensive at $75 a bottle here on bb.com.



LIFTthyPAIN'S Final Thoughts.


So the past couple of days work has pretty much taken over my lifting times. Working about 14 to 15 hour days hasn't given me much time to hit the gym along with normal life.

Final Review
8.5/10- During the use I noticed an increase in libido the very first week. I'd say within about 3 days it gave me that urge. Week 2 and Week 3 I really noticed the strength gains. My bench press went up around 10 lbs. total during the 4 week cycle of Gammo-O. Barbell rows went up in weight and the reps got easier. My sleep pattern became a little more normal and seemed to really get me into a deep sleep. Overall this is a solid test booster. I would recommend this to anyone training to get a some strength a add on a little more size. It gives you the solid results that a natty test booster should. I was very pleased with the results and how I felt during the complete usage.


A HUGE thank you to my man TheFugitive. Thanks again man.

Thursday, March 15, 2012

Tuesday, March 13, 2012

The NFL's latest news

Brandon Marshall signs with the Bears. Cutler and Marshall back at it again.

Randy Moss signs with the 49ers. Is this the missing piece to Harbaugh's puzzle?

Will Peyton end up in Miami, Denver or Arizona?

Sunday, March 11, 2012


The chart above represents hundreds of PTF reviews from 2011. 90% of our reviewers raved about the flavor and energy that PTF provides. We fell short in two categories, servings and price. In 2012 we increased the servings from 30 scoops to 40, and managed to lower the price. We refuse to rest till we score a perfect 10 across the board. Keep an eye out for new flavors of PTF and the highly anticipated launch of GLADIATOR coming this spring.

Brittney goes primetime


Bobby Lashley talks about PTF and Gamma-O