TheFugitive

TheFugitive

Wednesday, July 10, 2013

G-Fuel (Purple Bomber), Energy/Protein Shake


G-Fuel (Purple Bomber), Energy/Protein Shake

1 large scoop of vanilla (fat free) frozen yogurt

1 scoop of vanilla protein powder

1/2 scoop of G-Fuel (Blue Ice)

1/2 cup of fresh blueberries

1 banana cut in pieces 

6oz of skim milk

3oz of water 

3 ice cubes

Combine All Ingredients and Blend for 30 to 60 Seconds

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