TheFugitive

TheFugitive

Monday, May 21, 2012

Boost Your Focus and Concentration with GL's PTF

Dr. Oz recommends Bacopa Monnieri herb to enhance memory

Dr. Oz, on his show on a few occasions, recommended Bacopa Monnieri herb for Brain health and to 
boost memory. Dr. Oz said Bacopa Monnieri will make you smarter, enhance your memory, and help 
you focus better. Bacopa herb has also been used to ease stress and helps people to focus better in 
stressful situations. It does have a tranquilizing effect, but unlike sedatives (which dull the mind) 
Bacopa Monniera improves mental clarity, focus, and mood.
Bacopa herb has been used for centuries in some countries and has been popular by the name of 
Brahmi in the the Ayurvedic system of medicine. In clinical studies, people who consumed Bacopa had 
a much better ability to retain new information. In one study conducted by the University of 
Wollongong in Australia, researchers looked at 76 adults between the ages of 40 and 65 years old and 
found that Bacopa Monnieri decreased the rate that the adults forgot newly learned information.
Bacopa Monnieri

Bacopa

Bacopa, also known as Bacopa monnieri or Brahmi is considered in traditional Ayurvedic medicine to 
possess adaptogenic, tranquilizing, and antioxidant properties Bacopa contain. Bacosides A & B are the 
active ingredient in Bacopa thought to support learning, cognition, and memory by enhancing the 
efficiency of nerve impulse transmission. Bacopa’s antioxidant properties may also offer some 
protection to brain cells from the damaging effects of free radicals. Bacopa or Bacopa monnieri is a 
classic brain and nervine tonic, included in the "Brahmi" category of Ayurvedic herbs. Bacopa helps in heightening mental acuity and clarityand supports the physiological process involved in relaxation.

Health Benefits of Bacopa

When taken as directed, Bacopa may:
  • Support healthy cognitive function*
  • Support attention, learning, focus and memory*
  • Promote calmness, relaxation, and focus*
  • Support positive mood and emotional well-being*
Bacopa Monnieri can be found in our Pre-Training Formula (PTF) for optimal focus 
and concentration.

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